Step-by-Step Guide to Prepare Quick Maize and cassava swallow with okro soup - Logo collection for you

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Before you jump to Maize and cassava swallow with okro soup recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs In The Kitchen.

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We hope you got insight from reading it, now let's go back to maize and cassava swallow with okro soup recipe. You can cook maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Maize and cassava swallow with okro soup:

1. Get of Maize flour.
2. Get of Cassava flour.
3. You need of Water.
4. You need of For the soup.
5. You need of Okro.
6. You need of Red oil.
7. You need of Smoked fish.
8. Provide of Seasoning.
9. Prepare of Salt.
10. Get of Potash.
11. Use of Onion.
12. You need of Scotch bonnet.
13. Get of Ginger and garlic paste.

Steps to make Maize and cassava swallow with okro soup:

1. Bring water to boil.
2. Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts.
3. Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat.
4. In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes.
5. Add water, smoked fish and allow to boil.
6. Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes.

Usually, this paste such as (pounded yam or yam flour, garri, akpu or cassava flour, and oat fufu) is dipped into the soup and then swallowed. Additionally, okra and ogbono soup are natural to eat and likewise gentle with the tummy. Add the corn dough to the cassava dough. Add some salt and mix thoroughly until the mixture thins and becomes smooth. Put the pot over medium fire and continue to mix.

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