Step-by-Step Guide to Prepare Award-winning Kefir, milk and water - Logo collection for you

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Before you jump to Kefir, milk and water recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

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Refrigerators and freezers use a lot of electricity, particularly when they are not operating as efficiently as they should. If you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can certainly cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not really that tough. Typically, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let's go back to kefir, milk and water recipe. To cook kefir, milk and water you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Kefir, milk and water:

1. Prepare of For milk kefir.
2. Use 2-4 of Tb.spoons milk kefir grains (I know! It’s not a printing error).
3. Get 500 ml of full fat milk.
4. Get of For water kefir.
5. Prepare 3-4 of Tb.spoons water kefir grains (less and more doesn’t matter).
6. Use 3-4 of Tb.spoons sugar.
7. Prepare 1 of litter filtered water.

Instructions to make Kefir, milk and water:

1. For milk kefir. In a clean large jar put grains and milk. Cover and leave for 24 hrs. Strain with plastic sieve and transfer to another clean jar. I normally leave a small amount of milk in the milk bottle before fermentation and keep the grains in it after fermentation until I make another batch..
2. For water kefir. In a clean large jar put sugar and grains. Cover and leave for 48hrs. Strain with plastic sieve and transfer to another clean jar or bottle. If you leave it at room temperature it continues to ferment and it becomes bubbly drink..
3. Keep the grain in sugar and water mix and keep in the fridge until you need it again. Try using different type of sugar. Also dried fruits can be used. I like the combination of dark sugar and dates..

When it comes to water kefir vs milk kefir, both can be health-enhancing drinks to consume for most people. Water kefir is a dairy-free kefir that's suitable for people who are lactose intolerant or follow a dairy-free diet, like veganism or paleo. However, water kefir grains have a different bacterial profile, so you can't use milk kefir grains to start a water kefir culture. Popular types of water kefir include those. Water kefir is made in a similar way as milk and coconut kefirs.

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